Self-Care is establishing a healthy relationship with ourselves. It means taking time to make positive choices in our lifestyle and well-being. The Guilt of Allowing Self-Care Allowing ourselves to engage in self-care is challenging. Setting…
Tag: writing
Say What You Mean & Mean What You Say
Shhhh Keep Quiet During childhood, I heard “be nice” over and over again. The thought of saying anything that might be perceived as mean or hurtful was discouraged. The cost of always “being nice” proved…
The Social Anxiety Society
I am a member of the Social Anxiety Society. A society that, as of right now, consists of me and my bestie. Do you fear social situations, being watched, or being judged by others?…