Do any of these statements resonate with you? ~You spend days obtaining information, and studying all facets, allowing yourself to make a well-informed decision. ~A list of pros and cons is created and analyzed, and…
Tag: vunerability
I’m Better Than That
I am not the “glass is half-full” kind of girl, but I believe I am the “happy-to-have-a-glass” kind of girl, at least 99.999% of the time. Not this past Thursday, nope. Neither the half-full nor…
Fun Fact Friday
Did You Know? We are born fearing two things, yes, ONLY two things! We are afraid of falling and loud noises when we enter this world. That’s it, folks! Everything else we fear is learned…
The Dance of Self-Sabotage
The Dance of Self-Sabotage can be performed at any point in our lives. Whether you’re a child, teenager, or adult, at home, school, workplace, or at social events, the experience is open to anyone. The…
Introducing Self-Compassion
The world needs to witness and experience more compassion; we cannot undoubtedly be kind and empathetic. Is it possible we have difficulty demonstrating understanding because we have yet to experience self-compassion? Might We Have It…
Monday’s Mindset
Utilizing books, documentaries, and podcasts as a vessel, I am stepping closer to my true identity and purpose. Platforms such as anchor, apple, and google have bestowed incredible resources to achieve those two things. Being…
Ask Yourself Why
Knowledge is power, and we underestimate the power hidden within ourselves. Fear, denial, and lack of self-worth are huge inhibitors in examining our inner “why’s.” Unearthing the rationale for those habitual behaviors allows one to…
The Human Connection
Human connections are critical to our health and well-being. Psych Central stated, “In 2019, before the pandemic, 3 in 5 Americans reported being lonely. After the pandemic, this number increased, particularly among young people. YIKES!! What is a…
Thirty Days of Gratitude
Although finding gratitude shouldn’t occur only in November, the month inspires us to be more mindful of all we possess and experience. We shouldn’t limit ourselves to only mentally acknowledging gratitude and blessings. We could…
Don’t be THAT Person!
Achieving self-improvement requires hard work, a strong desire to acknowledge where betterment is needed, and a willingness to put those intentions into motion. Encountering individuals who live for any opportunity to remind us of our…