Do any of these statements resonate with you? ~You spend days obtaining information, and studying all facets, allowing yourself to make a well-informed decision. ~A list of pros and cons is created and analyzed, and…
Tag: stress
Food For Thought
For all my fellow book junkies, may you rid yourself of the guilt of always hiding behind a great novel. Read, my friends, read away and embrace the opportunity to also free yourself of stress!
Influenza A Has Me MIA
Sorry, nothing informative, opinionated, or silly coming from me this week. As NyQuil states, I’m experiencing nothing but the “sniffling, sneezing, coughing, aching, stuffy head, fever” symptoms. Thank you, Influenza A said no one ever!
Zip the Lips PLEASE
You’re enjoying an afternoon lunch with a family member or friend and decide to share the details of a problem at work. Instantly your friend is attentive, their eyes fully engaged, and they lean forward.…
The JPS’ of the Holidays
You might wonder, “What the heck is the JPS’ of the holidays?” Well, wonder no more; they are the Joys, Pains, and Stressors we face over the next few months. The holidays are just ahead,…
Monday’s Mindset
Utilizing books, documentaries, and podcasts as a vessel, I am stepping closer to my true identity and purpose. Platforms such as anchor, apple, and google have bestowed incredible resources to achieve those two things. Being…
Ask Yourself Why
Knowledge is power, and we underestimate the power hidden within ourselves. Fear, denial, and lack of self-worth are huge inhibitors in examining our inner “why’s.” Unearthing the rationale for those habitual behaviors allows one to…
The Human Connection
Human connections are critical to our health and well-being. Psych Central stated, “In 2019, before the pandemic, 3 in 5 Americans reported being lonely. After the pandemic, this number increased, particularly among young people. YIKES!! What is a…
FOMO Has to Go!
My husband suffers from FOMO, the “Fear of Missing Out.” I’m sure we all can relate to experiencing a rare case of FOMO. For example, the impromptu happy hour you can’t attend, and you wonder…