Self-Care is establishing a healthy relationship with ourselves. It means taking time to make positive choices in our lifestyle and well-being. The Guilt of Allowing Self-Care Allowing ourselves to engage in self-care is challenging. Setting…
Tag: mindfulness
Manifesting: Thoughts ARE Things!
Without realizing it, we manifest our tomorrows, and often what we ask for isn’t a day comprised of rainbows and butterflies. What stephsocial.com has to say: What is manifestation? Manifesting is the act of creating…
Mindfulness…It’s A NO Brainer
Mindfulness: The state of active, open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad. Oh, It’s DAMN Hard! We would observe giant…
Make Someone’s Day
You’re waiting in the grocery line, and the customer in front of you possess one of the following: really cool shoes, flawless makeup, or their hair color is on point. After a moment, you share…
The Inner Vow
For many, finding a lifetime partner is one of life’s most important goals. Hoping to unite with that one individual who enhances our world by supporting our aspirations and personal growth and accepting that we…
It’s Not Always About You
The actions and words of others can be adopted as personal attacks. This results when we fail to realize what ensued was not about us. In fact, we were simply the scapegoat for another person’s…
That’s Okay by Me
I will embrace my cup; I will hold it close with gratitude and love. I will appreciate that warmth that fills my palms with joy and love. I will savor every sip, taking in…
Zip the Lips PLEASE
You’re enjoying an afternoon lunch with a family member or friend and decide to share the details of a problem at work. Instantly your friend is attentive, their eyes fully engaged, and they lean forward.…
Your Thursday Thought
Who started the war? The same person who can end it….YOU!
Finding Fun & Gratitude
Embracing gratitude and the ability to find gratitude is essential to creating a better world. The sooner we instill this in young people, the sooner we witness kinder human beings walking the earth. Constructing art…