Did you know… That the tears we produce when we are sad contain “leucine enkephalin,” a natural painkiller? Maybe that is why we find ourselves feeling better after we have cried? There’s no shame in…
Tag: knowledge
Ask Yourself Why
Knowledge is power, and we underestimate the power hidden within ourselves. Fear, denial, and lack of self-worth are huge inhibitors in examining our inner “why’s.” Unearthing the rationale for those habitual behaviors allows one to…