Self-Care is establishing a healthy relationship with ourselves. It means taking time to make positive choices in our lifestyle and well-being. The Guilt of Allowing Self-Care Allowing ourselves to engage in self-care is challenging. Setting…
Tag: health
Food For Thought
For all my fellow book junkies, may you rid yourself of the guilt of always hiding behind a great novel. Read, my friends, read away and embrace the opportunity to also free yourself of stress!