Well, that brings this week to a close, folks. I don’t know how many others are dragging from the Super Bowl aftermath, but this Philly girl is emotionally worn out. Between the build-up and the…
Tag: happiness
Food For Thought
For all my fellow book junkies, may you rid yourself of the guilt of always hiding behind a great novel. Read, my friends, read away and embrace the opportunity to also free yourself of stress!
It’s Not Fair!
No, life isn’t fair. The rabbit hole of “fairness” is wide open and straightforward to tumble down. Spiraling into the darkness of “why me,” if allowed, can consume daily. Like it or not, warranted or…
Gizmos and Gadgets I Adore
There are many “things” we don’t necessarily need and love. And there are those materialistic items that we find are a definite NEED; we love them, AND we cannot imagine life without them. Here are…
Make Someone’s Day
You’re waiting in the grocery line, and the customer in front of you possess one of the following: really cool shoes, flawless makeup, or their hair color is on point. After a moment, you share…
Keep’m Close!
Over twenty years ago, I accompanied my now husband to a party where I knew no one. I hadn’t wanted to go, but the introvert in me yelled, “What the hell are you doing?” However,…
That’s Okay by Me
I will embrace my cup; I will hold it close with gratitude and love. I will appreciate that warmth that fills my palms with joy and love. I will savor every sip, taking in…
Nix “The New Year Resolution”
Toss the idea of holding yourself to a “New Year’s Resolution.” Forget selecting ONE significant commitment that holds you hostage for the next 12 months. Those intentions of losing weight, eating better, exercising, blah, blah,…
Introducing Self-Compassion
The world needs to witness and experience more compassion; we cannot undoubtedly be kind and empathetic. Is it possible we have difficulty demonstrating understanding because we have yet to experience self-compassion? Might We Have It…
Monday’s Mindset
Utilizing books, documentaries, and podcasts as a vessel, I am stepping closer to my true identity and purpose. Platforms such as anchor, apple, and google have bestowed incredible resources to achieve those two things. Being…