Self-Care is establishing a healthy relationship with ourselves. It means taking time to make positive choices in our lifestyle and well-being. The Guilt of Allowing Self-Care Allowing ourselves to engage in self-care is challenging. Setting…
Tag: goals
I’m Better Than That
I am not the “glass is half-full” kind of girl, but I believe I am the “happy-to-have-a-glass” kind of girl, at least 99.999% of the time. Not this past Thursday, nope. Neither the half-full nor…
Manifesting: Thoughts ARE Things!
Without realizing it, we manifest our tomorrows, and often what we ask for isn’t a day comprised of rainbows and butterflies. What stephsocial.com has to say: What is manifestation? Manifesting is the act of creating…
Make Someone’s Day
You’re waiting in the grocery line, and the customer in front of you possess one of the following: really cool shoes, flawless makeup, or their hair color is on point. After a moment, you share…
The Dance of Self-Sabotage
The Dance of Self-Sabotage can be performed at any point in our lives. Whether you’re a child, teenager, or adult, at home, school, workplace, or at social events, the experience is open to anyone. The…
The Inner Vow
For many, finding a lifetime partner is one of life’s most important goals. Hoping to unite with that one individual who enhances our world by supporting our aspirations and personal growth and accepting that we…
Nix “The New Year Resolution”
Toss the idea of holding yourself to a “New Year’s Resolution.” Forget selecting ONE significant commitment that holds you hostage for the next 12 months. Those intentions of losing weight, eating better, exercising, blah, blah,…
The Cloak of Invisibility
I may have three grown boys, and I have realized many things during this motherhood journey. The one awakening, in particular, I’d like to share is unknowingly owning the “Cloak of Invisibility.” It is worn…
Fight The Good Fight
Spend your energy and time to combat those conflicts that bring incredible personal growth and joy when conquered. You will never regret fighting the good fight; it is worth every second, every moment, and every…