In the late 1960’s the United States chose to acknowledge and educate our society on those individuals of color that stepped forward, striving for equality, acceptance, and opportunities that were unjustly withheld from them.…
Tag: empathy
The Dance of Self-Sabotage
The Dance of Self-Sabotage can be performed at any point in our lives. Whether you’re a child, teenager, or adult, at home, school, workplace, or at social events, the experience is open to anyone. The…
The Inner Vow
For many, finding a lifetime partner is one of life’s most important goals. Hoping to unite with that one individual who enhances our world by supporting our aspirations and personal growth and accepting that we…
Mel Nailed It!
Time NOT Wasted
Praise for Jonah Hill’s documentary film, “Stutz,” on Netflix. This production is a rare and unique interview between a patient, friend, and therapist. “Stutz” makes the Mental Health world a better place. Hill’s goal was…
Happy Thanksgiving!
The sun is shining through the family room window, my cup of java just inches away; the house is quiet except for the humming of heat blanketing me with warmth and the occasional sound of…
Zip the Lips PLEASE
You’re enjoying an afternoon lunch with a family member or friend and decide to share the details of a problem at work. Instantly your friend is attentive, their eyes fully engaged, and they lean forward.…
Untitled
Gratitude is the heart of the Thanksgiving holiday. May we carry tomorrow’s spirit into our future, and not leave it waiting for yet another year.
The JPS’ of the Holidays
You might wonder, “What the heck is the JPS’ of the holidays?” Well, wonder no more; they are the Joys, Pains, and Stressors we face over the next few months. The holidays are just ahead,…
Your Thursday Thought
Who started the war? The same person who can end it….YOU!