Mindfulness: The state of active, open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad. Oh, It’s DAMN Hard! We would observe giant…
Mindfulness: The state of active, open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad. Oh, It’s DAMN Hard! We would observe giant…