Mindfulness: The state of active, open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad. Oh, It’s DAMN Hard! We would observe giant…
Tag: clarity
Ask Yourself Why
Knowledge is power, and we underestimate the power hidden within ourselves. Fear, denial, and lack of self-worth are huge inhibitors in examining our inner “why’s.” Unearthing the rationale for those habitual behaviors allows one to…