Without realizing it, we manifest our tomorrows, and often what we ask for isn’t a day comprised of rainbows and butterflies. What stephsocial.com has to say: What is manifestation? Manifesting is the act of creating…
Shower Your People
Do you shower those you love with messages and/or actions about how much they mean to you? I “sprinkle” my people but lose sight of showering them with love. When I acknowledge how much they…
That’s a Wrap Folks!
Well, that brings this week to a close, folks. I don’t know how many others are dragging from the Super Bowl aftermath, but this Philly girl is emotionally worn out. Between the build-up and the…
Cultivating Transparent History
In the late 1960’s the United States chose to acknowledge and educate our society on those individuals of color that stepped forward, striving for equality, acceptance, and opportunities that were unjustly withheld from them.…
Food For Thought
For all my fellow book junkies, may you rid yourself of the guilt of always hiding behind a great novel. Read, my friends, read away and embrace the opportunity to also free yourself of stress!
Angst Over $57 Dollars
Yes or No, Make a Decision Furnishing a secondary home can be expensive, and I love nothing more than finding steals and deals! I spent a portion of my Saturday at a thrift store…
Fun Fact Friday
Did You Know? We are born fearing two things, yes, ONLY two things! We are afraid of falling and loud noises when we enter this world. That’s it, folks! Everything else we fear is learned…
Mindfulness…It’s A NO Brainer
Mindfulness: The state of active, open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad. Oh, It’s DAMN Hard! We would observe giant…
It’s Not Fair!
No, life isn’t fair. The rabbit hole of “fairness” is wide open and straightforward to tumble down. Spiraling into the darkness of “why me,” if allowed, can consume daily. Like it or not, warranted or…
Fun Fact Friday!
Did you know… That the tears we produce when we are sad contain “leucine enkephalin,” a natural painkiller? Maybe that is why we find ourselves feeling better after we have cried? There’s no shame in…