Life isn’t easy. Life is, in fact, challenging. To some, not only is a chapter in their life difficult, but they may conclude that an experience of “hell and back” consumed a considerable portion of…
Category: Self-Improvement
Self-Worth is Found Through Self-Discovery
Laugh & Laugh At YOURSELF Often
Yes, you read correctly. Laugh at yourself often! Growing up, I was often called “Mallory,” as she made MANY appearances in our home and still does. It wasn’t uncommon to hear “Mallory’s in the house.” You…
There’s Nothing Wrong With A Little Vulnerability
As one of my favorite authors, podcasters, and motivational speakers, Brene Brown, has said, “Vulnerability is basically uncertainty, risk, and emotional exposure.” Showing our authentic selves requires us to get messy, dirty, and sometimes emotionally…
A MUST READ!
I am a HUGE book junkie and a very picky one. Occasionally, I encounter a piece with my mouth screaming to anyone within hearing distance, “YOU MUST READ!” “The New Earth,” written by Eckhart Tolle,…
Panic Attack=Growth
After I aired my first segment of ComposingMe on Anchor, I crawled into bed that evening feeling excited. I closed my eyes and fell asleep; at 3 am, I awoke with a cold sweat, thinking,…
The Leap
Into ComposingMe The Podcast “Where do I start?” That was my million-dollar question. Oh, I had plenty of material; but I mentally went blank when thinking of what my first episode on the ComposingMe…
Sunday & The Introvert
I am an introvert with extrovert moments. Many would strongly disagree and say, “There’s no way you are an introvert!” I responded, “Enter my home on a Sunday and observe the aftermath of me participating…
A Bad Moment
This really hit me the other morning; I had just taken a few sips of my personality in a cup; the coffee had begun to work its magic, and my mindset had transitioned from “don’t…