Fun Fact Friday!

Did you know…

That the tears we produce when we are sad contain “leucine enkephalin,” a natural painkiller? Maybe that is why we find ourselves feeling better after we have cried? There’s no shame in crying. Obviously, it isn’t wasted water! So go ahead and shed some tears; your mind and body will thank you for it!

Published by dreazie87

Juggling life as a wife, mother, health care professional, and author while discovering and living my authentic self.

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